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Cooking with your Kids

Cooking with your KidsYoung children are often eager to lend a hand in the kitchen. Sometimes letting them in feels like more trouble than it's worth and when you have a limited amount of time to get dinner on the table, this may be the last thing you want. Letting your child "help" will likely just slow you down, but it is important to let them into the kitchen. 

Organic Food

Aviva Allen is one of  Toronto's leading Kids' Nutritionists specializing in helping parents deal with their picky eaters.