Pineapple Cucumber Smoothie | Recipes

Recipe of the Month

More Recipes

Join Aviva's Facebook Group

HEALTHYMOMSLOGO jpg

 

What's New

30
Jul 2018

Using Food as a Reward

In my practice as a Kids’ Nutritionist, helping families eliminate mealtime battles is something that I do on a daily basis. A common challe...

More
01
Jun 2018

Is Your Child Getting Enough Protein?

One of the top concerns for parents is often - is my child getting enough protein?  This can be a particular concern for picky eaters a...

More
05
May 2018

Why Your Child May Not Be Eating At School

Opening up your child’s lunchbox at the end of the day only to discover that they have eaten little to none of what you thoughtfully prepare...

More
30
Apr 2018

5 Mistakes You Are Making With Your Picky Eater

As parents, we all make mistakes. Every parent loves their child and wants them to be nourished. Parents can be thoughtful and well intent...

More

Pineapple Cucumber Smoothie

This purifying beverage contains kale to cleanse the kidneys; pineapple, which has bromelain to aid digestion; and ginger to help stimulate bile flow in your gall bladder.

Ingredients:

  • 1/2 cup pineapple
  • 2 large cucumbers
  • 1 bunch kale without stems (4 cups chopped)
  • 1/2 lemon, squeezed
  • 1/4 inch of ginger
  • 1 bunch of mint (1/2 cup)