Try Something New Chart | Kids Nutrition | Toronto Nutritionist

Try Something New Chart

Try something new chart - imageUse the download link below and print out as many copies as you need.  I highly recommend printing in colour.

How to use the chart:

» Each time a new food is tried, record it in one of the spaces below. Receive a reward after ten new foods are tried. There is no time limit in place for achieving this goal and the child should not be pressured into trying a food they are not ready for.

» Prior to the start of each column, decide on the reward* for your child if they achieve the goal. Choose something that will be a strong motivator for them to complete the chart.

* Make sure this is a non-food reward. 

→ Download your FREE Try Something New Chart ←

Have you had great results using this chart? 
If so, please
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