Recipe Purple Coleslaw

Purple Coleslaw

Purple Coleslaw

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Yield: 12 servings

Category: 

Ingredients

For 12 Serving(s)

Ingredients

  • 8 cups SHREDDED RED CABBAGE (1 small head)
  • 2 cups SHREDDED CARROT (approx. 3 large carrots, peeled)
  • 1/3 cup RAW PUMPKIN SEEDS, TOASTED**
  • 1/2 cup RAISINS
  • 1/4 cup FINELY CHOPPED PARSLEY
  • 1/3 cup APPLE CIDER VINEGAR
  • 1/3 cup EXTRA VIRGIN OLIVE OIL
  • 2 Tbsp. RAW HONEY
  • 1 tsp. SEA SALT

Purple Coleslaw Directions

Procedure:

  1. In a large mixing bowl, combine shredded cabbage and carrots with the pumpkin seeds, raisins and parsley.
  2. In a small bowl, whisk together remaining ingredients. Add dressing to large bowl and toss together.
  3. Refrigerate mixture for at least 1 hour, stirring occasionally, then serve.

 

Notes:

* To make this recipe vegan, simply replace the honey with an equal amount of maple syrup.

** Toast pumpkin seeds at 300°F for 8-10 minutes or until slightly browned and puffed up. Listen for the sound of the seeds popping because it doesn't take long for them to go from toasted to burned.

 

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