Recipe Lemon-Lentil Soup

Lemon-Lentil Soup

Lemon-Lentil Soup

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Yield: 8 servings

Category: 

Ingredients

For 8 Serving(s)

Ingredients

  • 2 Tbsp. EXTRA VIRGIN OLIVE OIL
  • 1 ONION, DICED
  • 3 CARROTS, DICED
  • 4 stalks CELERY, DICED
  • 2 cups RED LENTILS, RINSED
  • 6 + 1/2 cups WATER
  • 2 tsp. SEA SALT
  • 2-3 cups SWISS CHARD, WASHED AND THINLY SLICED
  • 1/4 cup CHOPPED FRESH PARSLEY
  • 3 Tbsp. LEMON JUICE (1 LEMON)
  • GROUND BLACK PEPPER AND/OR CAYENNE TO TASTE

Lemon-Lentil Soup Directions

Procedure:

  1. In a large pot, sauté onions in the olive oil at a medium-high temperature. When onions are translucent, add celery and carrot and sauté for a few minutes more.
  2. Add water, lentils and 1 tsp. salt and bring to a boil. Reduce heat and continue cooking, covered, for 30-40 minutes, stirring occasionally.
  3. Add the Swiss chard and parsley and continue cooking for another 5 minutes.
  4. Remove from heat and add lemon juice. Add pepper and/or cayenne to taste and serve.

 

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