In my practice as a Kids’ Nutritionist, helping families eliminate mealtime battles is something that I do on a daily basis. A common challe...
This purifying beverage contains kale to cleanse the kidneys; pineapple, which has bromelain to aid digestion; and ginger to help stimulate bile flow in your gall bladder.
- 1/2 cup pineapple
- 2 large cucumbers
- 1 bunch kale without stems (4 cups chopped)
- 1/2 lemon, squeezed
- 1/4 inch of ginger
- 1 bunch of mint (1/2 cup)