Aviva uses a gradual approach to making changes in the diet. Trying to change too much at once can be very overwhelming, hard on your body and difficult to maintain.
Aviva also believes in adding to the diet, not just taking away. Your family will be introduced to new, healthy foods while slowly reducing the foods that have a negative affect on their health.
- Find out how to improve the health of your family through gradual dietary changes
- Discover simply, tasty and easy to prepare meals that the whole family will enjoy.
- Learn about ways to boost your immune systems and keep your family as healthy as possible.
Initial assessment - $250
Follow up sessions - $150